Team Session at MK Reformed Pilates Studio
At Harper Interiors, we believe that a healthy work-life balance is key to maintaining creativity, motivation, and overall well-being. As part of our ongoing commitment to fostering a positive workplace culture, our team recently took a break from our design and fit out projects to participate in a group Reformer Pilates class at MK Reformed in Solihull.
Pilates is known for its numerous physical and mental health benefits, including improved posture, increased flexibility, and stress reduction. The session provided the perfect opportunity for our team to step away from their desks, engage in a low-impact yet highly effective workout, and refocus their minds.
Beyond the physical benefits, the class also served as an excellent team-building activity. Encouraging each other through the challenging exercises and sharing a few laughs along the way helped strengthen our sense of camaraderie. The experience reinforced the importance of taking time for self-care and wellness, which in turn enhances productivity and teamwork in the workplace.
At Harper Interiors, we recognise that investing in our team’s well-being is just as important as delivering high-quality interiors. Our visit to MK Reformed was a reminder of the power of movement, mindfulness, and mutual support.
Stay tuned for more insights into how we cultivate a thriving and dynamic workplace!
